Kasper Van der Meulen, “The Breathwork Biohacker” will be your teacher
My work is devoted to teaching the core principles at the source, without getting lost in the details of methods, techniques and protocols. To lift the veil and fade the boundaries, and to connect the dots between ancient practice, modern science, human performance, personal healing and expanding consciousness.
Over the past decade I’ve explored and experimented with every human optimization technique I could find. I’ve been honoured to work closely with some of the key influencers in this new wave of modern, science-based breathing. I’ve been fortunate to learn from experts, scientists, doctors, and teachers from many disciplines about how breathwork relates to wellness, consciousness, performance, and human optimization. I’ve also applied these principles to thousands of humans, by teaching large groups, and by working in a close 1-1 setting with elite performers, special operators, top athletes, and the likes.
“Master” is not a definite state we can attain, it is a path we can follow. One of continuous questioning, deeper understanding and masterful application of knowledge and skill. I am certainly no master, for the more I learn, the more I realise how much there is to know, and how far I still have to go. I have dedicated my life to that process.
I am a teacher at heart, and I want to share my experience with people that can truly use it. This is not my own method or technique or brand. This is not meant to replace or compete with any breathing program out there. This is a compilation of all of my best work, in my personal style, in service to your development as a breather, as a biohacker, as a coach.
I sincerely feel – and have seen with my own eyes – that breathwork is the path to well-being that the world needs right now. So I’m deeply grateful that you’re about to dive into this work with me!
You will be taken on an educational and experiential journey through all the layers of breath. You will learn to see the connectedness of breath with all of life, the full holistic view.
The science lectures are entertaining, easy to understand, and directly applicable to daily life.
The practice videos will guide you through state-shifting, nourishing, mind-opening and sometimes challenging breathing techniques.
Warning: Not for:
• Cardiovascular problems
• Heart attacks or a history
• High or abnormal blood pressure
• Recent surgery or physical injury
• Epilepsy or a history of seizures
• An active addiction
• Severe psychiatric symptoms,
particularly psychosis or paranoia
• Bipolar depression or any other (severe) physical or mental health conditions.