Un de our tout-time favourites: Lion's mane mushroom! Also called 'Le smart mushroom' ou 'Le priest de le mountains'. In Japan, ce mushroom has been used pour centuries pour its supposedly supportive et restorative effets on le mind. A truly special sight when vous come across cela in le woods, hanging de a tree stump.
Quoi makes Lion's mane so special? Le ericenones et erinacines (alkaloids present in Lion's mane) cause le corps à stimulate le production de le corps's own substance NGF. NGF stands pour nerve growth factor. NGF est necessary pour le growth de certain neurons in our brains. Cela also plays a role in myelination. A process cela ensures signal transmission through le nerves.


